
In the Fall, all teams play 7s rugby primarily in Maryland, with three practices per week and games on Sundays. Teams also participate in regional or out-of-state tournaments, as well as other local playing opportunities.

Our Winter Pre-Season focuses on conditioning, agility, and strength. We practice indoors during the week and outdoors on Saturdays. In February, we aim to schedule a few friendly matches with local teams to help players ease back into gameplay.
2026 INDOOR PRACTICE TIMES/DAYS: Bethesda United Church of Christ: 10010 Fernwood Rd, Bethes
Our Winter Pre-Season focuses on conditioning, agility, and strength. We practice indoors during the week and outdoors on Saturdays. In February, we aim to schedule a few friendly matches with local teams to help players ease back into gameplay.
2026 INDOOR PRACTICE TIMES/DAYS: Bethesda United Church of Christ: 10010 Fernwood Rd, Bethesda, MD 20817
OUTDOOR PRACTICE: ALL TEAMS - Saturdays at Bradley Local Park at 10-11:30am

Spring is our main XVs rugby season! Teams compete in either the Virginia or Maryland Championships. (Note: the U10/U12 team plays 10s only in the Virginia Championship) Games are typically held on Saturdays in Virginia and Sundays in Maryland.
GIRLS RUGBY: Our MS and HS Rugby program offers multiple rugby opportunities for the girls onl
Spring is our main XVs rugby season! Teams compete in either the Virginia or Maryland Championships. (Note: the U10/U12 team plays 10s only in the Virginia Championship) Games are typically held on Saturdays in Virginia and Sundays in Maryland.
GIRLS RUGBY: Our MS and HS Rugby program offers multiple rugby opportunities for the girls only.
U14 Girls
HS Girls

Summer is our fun 7s season, flexible season with many opportunities for older players to compete in 7s tournaments around the country or enjoy local tag rugby with a local club, the Bethesda Maryland Exiles Rugby Club.
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